Female Bodybuilding by Shara Vigeant - Female Bodybuilder

Postmodernism is hard to define until you find an example of what is considered post-modern and it all becomes clear.  It is about the collective, anonymous, ambiguous, uncertain experience.  Everything mashed together with no strict distinctions separating everything and no definite answers for everything.  It is the end of distinctions, the merging of subject and object, self and other and a rejection of all attempts to define humans.

Enter bodybuilding.  What is the first thing that comes to mind?  Muscles.  For some, Arnold Schwarzenegger or Frank Zane are the people that come to mind, or perhaps the reigning Mr. Olympia Ronnie Coleman or the former Mr. Olympia Dorian Yates.  Regardless of who it is, these humans possess extreme amounts of muscle.  They are big, they are muscular and they are the epitome of what is “masculine” according to dominant discourse.

Enter female bodybuilding.  What is the first thing that comes to mind?  FREAK!  Most people will cringe in disgust from the thought of a woman’s head on Arnold’s body.  The general reaction is that female bodybuilders are not “normal”, not “feminine” or just not “right”.  Just like men, these humans too can possess extreme amounts of muscle, but according to societal ideals in respect to women, they are not suppose to.  Why is this?  They do not reflect what is considered “feminine” by popular discourse.  Female bodybuilders blur the gender boundaries and do not fit exclusively into the category of what is considered feminine.  However, they are what is considered feminine and what is considered masculine at the same time and this is what is viewed as problematic for defining who they are.  People want things to fit neatly in categories they do not like the indefinable.  Female bodybuilders are the confirmation that we are living in a post-modern society - very heterogeneous, made up of different pieces and parts are mixed together and hard to categorize. They are big and muscular and they are graceful and beautiful - all at the same time.   Since Postmodernism leaves you free to choose your own path and make up your own mind instead of blindly accepting the values, concepts and categories that “mainstream” society advocates, it gives way for people to pursue different things, be different and that is what female bodybuilders are - ambiguous.  This is what is also very post-modern about female bodybuilders - they are uncertain, indefinable.

What is considered masculine and feminine is one of the areas that has been rigidly set out by the “dominant” in society, being men.  So what, according to the hegemonic guidelines, is feminine and masculine?  Conventionally by using the body as a guideline, males, who have muscle, broad shoulders, face and body hair, deep voices, penises, are considered masculine.  Women, who have more “delicate” features such as voluptuous, non-muscular figures, breasts, vaginas, lack of face and body hair and higher voices, are considered feminine.  Feminine has also been defined “pretty”, “helpless”, “subordinate” or “dainty” which has been enforced through images in mass media.   So what happens when a man has no hair and a higher voice?  Is he more feminine than masculine?  Or what happens when a woman has broad shoulders and muscle?  Is she more masculine than feminine?  In either case, the man is still male and the woman is still female.  The characteristics that define their gender are gone or either been replaced by characteristics from the other gender.  Why is it so imperative that men and women be in their respective masculine and feminine categories?

People like dichotomies - a “this or that” type of thinking. Female bodybuilders blur the dichotomy of masculine and feminine and this is why they are generally not accepted.   The dichotomy of gender obviously comes from modernism and the notion of binary opposites.   Postmodernists, on the other hand, commend female bodybuilders for this reason - for not being dichotomous.  She still looks like a woman, she just doesn’t have those conventional characteristics of what the traditional hegemonic society has labelled as “feminine”.  She still has a vagina, breasts and everything biological that is considered feminine, but with muscle.  Unfortunately possessing muscle makes her more masculine than feminine according to popular discourse.  In our post-modern society gender can’t be simply categorized and just shouldn’t be.  The lines between the feminine and masculine are blending together.  But even if the female bodybuilder could be put into a category, she would still be excluded because categories cause exclusion and she doesn’t fit neatly into one category.  She is a biological female with what is considered masculine attributes, being muscle.  Female bodybuilders really make it harder to define or categorize femininity and gender in general today.

Female bodybuilders are also multi-layered individuals.  They are doctors, lawyers, mothers, teachers and students - all traditional and “feminine” roles for women.  However, along with these roles they are transforming themselves into something very untraditional with bodybuilding.  Myself for example, I am a bookworm university student by day and a female bodybuilder by night - two “opposite” identities that can overlap.  At school, I am still a bodybuilder eating every 3 hours to feed my body so it can grow and at night at the gym, I am a student reading my textbook on the bike.  I am the epitome of post-modernism because I can’t be categorized.  I don’t fall into one neat representation and as a subject I am multi-layered and complex.  This is what is especially appealing about being a female bodybuilder  - NOT being one of the masses.  I am unique, individual and not conventional.

Along with the female bodybuilder comes the stigma of anabolic steroid use.   Anabolic steroids are a major part of the sport and a legendary stereotype that has been attached to all bodybuilders.  However, this stereotype is more damaging to female bodybuilders.  There are female bodybuilders who do go to a very big extreme through the abuse of anabolic steroids.  As with any substance, being food or alcohol or money, there is USE and there is ABUSE.  Overweight people abuse food, alcoholics abuse alcohol and SOME (not all!) bodybuilders abuse steroids.  Because of the few that do abuse steroids, the rest of the bodybuilding community has to deal with this negative stereotype.  The science behind steroids is that it helps produce more testosterone and more testosterone means more muscle.  They also help protein synthesis and put your body into a positive nitrogen balance, all of which helps muscle growth.   Testosterone is a male hormone and when it is introduced into the female body in large amounts and for long periods of time it can cause havoc.  Side effects include acne, change in voice, clitoral enlargement, excessive hair growth, male pattern baldness, aggression, cessation of menstrual cycle and elevated liver values.  The longer a woman takes steroids the longer the side effects, perhaps even permanent side effects.

Why female bodybuilders are shunned for anabolic steroid use is because they INTENTIONALLY inject or swallow anabolic steroids to induce muscle growth and INTENTIONALLY face the risks of side effects.  Many women are willing to risk the side effects to have bigger and harder muscles.  This is considered unacceptable by mainstream society because she shouldn’t have muscle in the first place and by intentionally ingesting a substance to make her even bigger and better is even worse.  Perhaps she is being viewed as  “injecting masculinity”, or even more so consuming the very thing that creates the distinct attributes that conventionally divide the two genders.   The female bodybuilder is feminine with a twist - recreating herself with the help of a substance, being testosterone, that creates the very boundaries between what is considered feminine and masculine.

With or without anabolic steroids, it all comes down to the manipulation of the body using food and training - a trial and error system that takes years to perfect.  Years of trial and error, however, can become an obsession - an obsession to possess the perfect physique.  What is perfect in her eyes, is not considered perfect by others and this may drive her even further.  I know for a fact that having power over the body in this regard is empowering and very enabling.  After the strict dieting and training and getting up on stage completely “ripped” there is a huge feeling of power but also the feeling of accomplishment.  After my first competition, I felt like I could do anything.  Along with these feelings also comes the feelings of power that comes directly from having large muscles.  Perhaps this comes from being “equal” to or even larger than some men.  But is this equality on their terms?  She is making herself equal by enhancing herself to become physically equal with men.  On the other hand, there is no oppression, for she is now stronger, bigger and the dominant one now.  Regardless of her feelings of empowerment or accomplishment or how she goes about getting this physique, according to traditional views, no means justify the end because the end is apparently not justifiable.

Enter the fitness competitor.  These women are considered the “embodiment of femininity” but are just as muscular as female bodybuilders.  They eat the same, train the same and look the same but are regarded as different than female bodybuilders.   Why are they more accepted and what makes it okay for them to be so muscular?  Obviously it is because they have the characteristics of what has been used to define femininity “kicked up a notch”.  They have big hair, lots of make up, stiletto shoes, skimpy outfits, bikinis and breast implants.  But wait a minute - doesn’t a female bodybuilder possess the same things (minus the shoes)?  It is obvious that somewhere a line has been drawn on how much muscle is too much or “too masculine” and how much is acceptable.  This line is blurred and hard to find however, because fitness competitors compete in bodybuilding competitions and vice versa.  Regardless of the categories of competition, you can put all of these women together and not tell them apart.  It must also be said that the “most feminine and beautiful” fitness competitors also use anabolic steroids and just as much, if not more, than the bodybuilders but the female bodybuilders are the ones scorned for it.

So now it is understood how a female bodybuilder is viewed by the general population, how is she viewed by other bodybuilders, male and female?  She is simply “commonplace”.  Other bodybuilders see female bodybuilders as nothing out of the ordinary.   Female bodybuilders are given just as much respect and admiration as the male bodybuilders within the bodybuilding community because bodybuilders look past the social constructs of how a female or male is suppose to look and appreciate the human form and as a work of art.  There is an appreciation for each muscle and the complex training and diet and intense devotion that is involved to develop each muscle.  It is not a matter of whether or not she looks masculine, it is all about the muscle.  There is also camaraderie among all bodybuilders because each of them can relate to each other in respects to the intense training and dieting.  It is truly a thing of beauty to see a man and woman training together in the gym, doing the same exercises and pushing the same weight, instead of doing different exercises and lighter weight because of the difference in gender.  Bodybuilders look at each other in terms of each individual part or muscle group.  For example, some builders take on a nickname that is analogous of their best muscle group, such as Tommy “Glutezilla” Thorvaldson.  Bodybuilders work on each individual part to assemble a whole muscular body and for female bodybuilders she is reconfiguring the ideology of femininity piece by piece, muscle by muscle.

Professional bodybuilding, both male and female, is just like many other sports today - capitalistic.  However, apparently female bodybuilding doesn’t appeal to the masses thus not drawing the crowds that male bodybuilding does which means that it is not making as money as male bodybuilding.  That is why there has been debate over judging criteria and presentation of female bodybuilders in magazines.  But isn’t that is what so great about it?  Female bodybuilders do not have mass appeal and that says something in itself.  Perhaps for some feminists female bodybuilders are just trying to be men, trying to be equal on men’s terms.  But that is not the case.  Whether or not muscle is purely a male characteristic has been decided by men themselves. Female bodybuilders are distinctive yet blurry, indefinable and ambiguous.  They are subject and object.

The main issue seems to be whether or not women with muscle are feminine or fit into conventional definitions of femininity.  Ideally, femininity is equated with beauty and if you are not feminine then you are not beautiful.  Society gets this message from the images that surround every aspect of everyday life – advertising, etc.  We get mauled every single day with these messages of ideal femininity by the media.  Therefore, since the consensus is that female bodybuilders are not feminine because they have the masculine feature of muscle, then they are not beautiful.  The saying that “beauty is in the eye of beholder” is more evident today than ever.  Beauty, femininity, and masculinity cannot be put in an absolute category anymore.   There are men and women everywhere that are smearing the gender boundaries and making everyone question how we define or characterize people and things and perhaps even realize that we just can’t be put into a category anymore.

It doesn’t matter if female bodybuilders can’t be put into a single category, she should be celebrated for this simple fact.  She takes each part of her body, which according to some feminist thought has been fragmented, and puts it together and builds it up to this one empowered, enabled human being.  She becomes powerful because she is not the ideal, she fragments herself only to empower herself - the sum is worth more than each of her parts.  And then she “capitalizes” on this phenomenon.  She shows off her body, celebrates her sensuality - a sort of Amazon feminism.  However, her sensuality is a new and unconventional sensuality because of her physique.   It is mysterious, intriguing and disturbing all at the same time. The female body is beautiful, sensual and intriguing - no matter what it’s form.  Female bodybuilders just build on this form - appreciating the human body for all its potential.

The human body is truly a wonderful thing and people are unaware of its’ full potential.  In my eyes a female bodybuilder is beauty - the human form at it’s finest moment - all it’s potential jumping out at you - not hiding behind clothes, make-up or fat.  I don’t do this for attention, I don’t do this to attract men, or to make money.  I do this for me - a self-realization journey.  Seeing how much I can handle and pushing my limits – realizing my true potential as a human being, not just as a female who has been defined and categorized by society.  I am not just a brainless baby factory with a pretty face – I can’t be defined, I am all over the board!

~ Shara Vigeant

(Shara is available for personal training - www.sharavigeant.com)

 

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